Jun 29, 2021
Are you tired of being just an
observer of life? This video is for you if you want to change and
transition your mind and body, live more fully, get in better shape
and sustain good habits in the long term.
What You Will Discover:
✔️ Why
you may be spending time on OPP. You get ten emails upon waking up in the
morning, is your reflex to answer and resolve those issues? Then
you are living your life based on other people's priorities. It
would be best first to do what is essential to you, like
meditating, taking your vitamins, stretching, hydrating, and
everything else necessary to start your day or the week
powerfully.
✔️ As
you start building habits, treat yourself like a seven-day machine,
not a five-day machine. If
you choose to get up early, eat a certain way, or start any new
thing to make your life better, do it for the rest of the week.
These are lifestyle habits, not something that you're going to do
and then take a break.
✔️
Don't rest on your purpose. Remember, you are on this planet for bigger
things, and so you are going to have to stretch yourself (even on
Saturdays and Sundays!) because while everyone else is sleeping,
you're going to be awake working on the important stuff.
✔️
If your body is not in a peak state — nothing else
matters. You can't work on
your work, business, or finances if you're chowing down a
half-gallon of ice cream every night with sugar dragging down your
energy levels. So put your health on top priority.
Got VALUE from this episode?
Let's take your success to the next
level! Stop Doing Nothing offers a coaching plan that is designed
and delivered based on your unique needs/goals. If you want to
innovate and grow faster, start acting today. Learn more about
business mastery, generating wealth, personal development, and many
more. You get to pick your transformation! Remember, action is the
great thing that separates the average from the great.
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